Welcome Home!
No more second guessing, no more fad-diets, no more false quick promises that fail to deliver long lasting results.
No more one size fits all approach.
Every member of this community is unique in his/her own way.
If this resonates in any way with you, you will feel right at home here…
Regardless of where you are on your wellness journey today, we’re a community of strong-willed underdogs who can’t wait to lead and inspire each other to succeed.
After all…
We are Eat Well Train Smart!
You don’t have to work harder, you just have to be smarter.
You see…
Health is Wealth! This is a big reason why I decided to launch this incredible and unique platform.
Here you’ll find:
- Daily accountability and motivation to keep you on track to achieving your goals
- Evidence-based nutrition and exercise posts
- An encouraging community of supportive individuals just like you!
- Free cheatsheets to hit your goals faster and easier (print them, save them, use them)
- Quick and easy to make macro-friendly delicious recipes to satisfy all your cravings. (pizza, brownies, donuts, cakes, hamburgers, etc…)
If you’ve read this far, you probably want to know a little about who’s behind all this…
My name is David Caviedes,
I am incredibly thrilled to have you join this community!
The last thing I want to do is to make this all about me because it is not. This is all about you.
So here’s a shortlist of my professional career credentials (5+ years of experience):
- Bachelor’s Exercise Sports Science (Summa cum Laude)
- ACE Certified Personal Trainer
- ACE Fitness Nutrition Specialist
- NASM Weight Loss Specialist
- Bilingual Nutrition Coach
Believe it or not I was born and raised in Colombia where I lived half my life. I was the complete opposite of what I am now (overweight border of obesity, did not even know what dumbbells were, paid no attention to nutrition, and my overall health was rock bottom).
The moment I arrived to the United States everything changed. I stepped foot into the gym for the first time and once I began learning about how food impacts our health I knew I had found my true passion.
Words will never express what nutrition/fitness did for me. So I made it my personal mission to inspire, educate, and lead others on the same journey I began years ago.
This is my “Why” and the main reason for starting this community.
It is very uncommon for anyone to try to start a website, a blog, or an online business. To be honest with you, I would have never thought in a million years that I would even consider launching my own platform. I simply felt it was my duty to share this with the world.
I just could not keep something this big to myself.
Whether you need motivation, accountability, or simply a place to feel welcome this is the right place for you.
I am grateful to have you visit my blog today and I cannot wait to see what the future has in store for you.
Don’t forget to claim your FREE fat-loss guide without counting calories and get weekly content from me!
Stay Motivated!
-David
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